Foods Long Life

Gluten free muffin with corn, diced green chili and Daiya cheese. Follow Foods For Long Life on Facebook and Pinterest . A Great Side Dish You don't usually think of a muffin as a side dish but perhaps you should. It is, after all, a grain and can carry with it some other goodies. In this case, whole kernel corn, diced green chiles and Daiya vegan "cheese." It makes a great side dish for a morning tofu or egg scramble or a raw fruit salad. And when accompanying a big green salad, it makes the perfect lunch.  To ensure that you are avoiding GMO corn, always select organic corn kernels and corn meal for this recipe.                 *                       *                      *      Chili-Chipotle Corn Muffins Vegan, Gluten and Dairy Free [makes 12 muffins] Requires a muffin pan and best with an electric han...

Feed a crowd with this delicious pot of chili. Follow Foods For Long Life on Facebook and Pinterest . Feeding a Crowd Whether you are having a party on Sunday to watch the Panthers play the Broncos, or just getting together with friends to watch the commercials or Lady Gaga sing the national anthem and watch Coldplay perform the halftime show, you may be preparing to feed a crowd. Here's a dish that doesn't hurt your wallet or your waistline. And, it's incredibly simple and quick to make. After preparing a big pot of this 5-bean chili, you can stretch it even further by serving it on a bed of rice or quinoa. Being Italian, my favorite way is to stir it into a big bowl of fusilli pasta topped with Go Veg parmesan topping. Or make a bunch of baked potatoes and serve it over a split potato topped with vegan sour cream and grated cheddar or jack style cheese. But first, let's make the chili! Canned Beans I usually make my beans from scratch to avoid the BPA (bisphenol-A) l...