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Fruit And Nut Breakfast BowlAn Easy Back To School Breakfast

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Healthy breakfast bowl takes advantage of late summer fruit. Follow Foods For Long Life on Pinterest and Facebook . My New Favorite Breakfast The end of the summer brings us so much wonderful fruit.   Sweat peaches are their peak ripeness, the pears are ripening, strawberries are still around, and so much more. A big bowl of fruit may be delicious but it's certainly not filling.This breakfast bowl adds nuts and seeds, cereal, and some probiotic packed, home-made soy yogurt . This provides the protein and healthy fats that will keep you satisfied until lunch time. I Can't Believe School is Starting! Although my children are grown, I still get those feelings of disbelief when kids start getting ready to start school in what seems like the middle of the summer. Getting kids fed and ready to leave for school, or even summer day camp for that matter, is one of the hardest thing a parent has to do. Perhaps feeding them this yummy breakfast bowl will get them to eat up without promp...
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Mexican Sushi With Roasted Poblano Peppers

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You can make homemade sushi with just about anything! A great dairy and gluten free meal. Follow Foods For Long Life on Facebook and Pinterest . What a month! It's been a crazy busy month here on our farm. First we harvested 5 tons of Pinot Noir, then a little Sauvignon blanc for my private stash. We've also been harvesting lots of veggies, putting in a Zen garden, getting ready to paint the outside of our house, and enjoying visits from our son and daughter-in-law (Vaughn and Karina), as well as our daughter and her fiancé (Linda and Jim), and our nephew Cody. Later today, we look forward to a visit from my cousin Lisa and her husband Rob. On top of it all, I broke my toe last Thursday so I guess I'm going to slow down a bit whether I want to or not! Part of our Pinot Noir harvest Poblano Peppers With the end of summer come lots of peppers. One of our most delicious and prolific is the poblano pepper so today we're going to mix two of our favorite cuisines - Mexican a...
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Make Thick, Creamy Vegan Yogurt With An Instant Pot Or Yogurt Maker - 5 Minutes Prep Time! No Added Thickeners Or Gums Needed

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Making this organic yogurt recipe couldn't be easier! Follow Foods For Long Life on Facebook or Pinterest . Download my eBook,  Health Begins in the Kitchen . I Love Yogurt When I gave up dairy, yogurt was one of the things I missed the most. Store-bought vegan yogurt is pretty terrible. I remember a while back buying 8 different brands and types in order to do a product review for the blog. They contained all kinds of gums and binders, tons of sugar, and very little yogurt flavor. In disgust, I abandoned the article as I couldn't really find one that I was excited about recommending.   I never tried making my own yogurt until I bought my Instant Pot. Although I use it mostly as a pressure cooker, it also works as a yogurt maker. So before I gave up on yogurt completely, with its healthful and critical probiotics, I thought I would give it a try. Yogurt Starter The first thing you need when making a non-dairy yogurt, is vegan yogurt starter . I use Cultures for Health . ...
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